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4 Body positive books to read right now

Author:
bopo1

By Sophia Simon-Bashall

Body positivity – or ‘bo-po’ – has been gaining mainstream momentum in this past year. In some moments, this has seemed wonderful. It is heart-warming and inspiring to be able to scroll through Instagram and see people showing their bodies some appreciation. Conversations have been started in publications and between people that wouldn’t be expected. More people have started to see the problems with the ‘clean eating’ movement, and started saying ‘fuck you, I eat what I want’ to diet culture.

Unfortunately, the body positive movement that has sprung from Instagram has a huge problem – pun intended. The issue is that fat positivity and fat liberation is a movement that has existed for several decades, and it is now being swept aside. The work of fat activists has been overlooked and undermined, and the radical faces of the movement have been replaced by those already privileged in society. The bodies of white, thin or curvy cisgender women are more palatable to the wider world than those of fat people, queer people, and people of colour – but ‘body positivity’ that doesn’t include marginalised bodies isn’t doing the necessary work.

Reading is my favourite tool for learning and growing, as well as something I enjoy as entertainment. Reading anti-diet culture books, fat positive memoirs and feminist fiction has been instrumental to me in reprogramming my brain. I wanted to share some of my favourites, in the hopes that others will support the work of fat activists and learn from them too.

Every Body Yoga – Jessamyn Stanley

bopo1

I love yoga and believe in its value, but I recognise the problems with the mainstream movement. It has turned into a competition, a fitness trend, and something which can feel very exclusive. I love Jessamyn because she isn’t afraid to explain how that doesn’t fit with the philosophy of yoga. She makes it feel like something that everyone and anyone can practice, should they want to – because anyone and everyone CAN. This book provides easy to follow basic yoga poses and routines which are focused on emotional healing. She details how a practice can be done from home – making it accessible to those without the funds for classes at a fancy studio – and shows that yoga isn’t about being ‘good at it’. She is honest about her own challenges with some poses, and provides encouragement and wisdom throughout. It’s wonderful. Jessamyn is wonderful.

Things No One Will Tell Fat Girls – Jes Baker

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Jes Baker – aka The Militant Baker – is my favourite person on the internet. She’s honest and vulnerable about mental health. She posts gorgeous and fabulous outfit posts. She’s unapologetic about living her life, and gives the middle finger to anyone who has a problem with it. She is funny and smart and thoughtful, providing a platform for other marginalised folks through her own work. Her first book is basically a bible, one that I pick up again and again when I need a boost and reminder to not give in to the bullshit. It’s one for people new to fat liberation, and for those who are more familiar with the movement. Read it. It’ll tell you what you need to hear.

Big Girl: How I Gave Up Dieting and Got A Life – Kelsey Miller

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You may have heard of Kelsey Miller. She writes for the popular site Refinery29, and started a column called The Anti-Diet Project. You should check that out, too.
Her memoir is astonishingly funny as it is painful and relatable. For me, personally, it was the first book I read that put intuitive eating into context and helped me to understand it. Reading about a real person – someone who had been in a similar headspace to me – and their journey was invaluable, as it showed it to be imperfect and complicated and ever-changing. It made the journey tangible, and feel more possible.

Hot & Heavy: Fierce Fat Girls on Life, Love & Fashion – Virgie Tovar

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This is an anthology of essays and stories from a diverse group of people about their experiences in their bodies. There’s pieces on learning to love your fat body, finding fat community, fashion as power, sex and pleasure, giving up dieting, and so much more. It’s all well written, and it provides a window into experiences we don’t hear enough about – even though they’re hardly uncommon experiences.

This is by no means an exhaustive list. There’s great fat-positive fiction, there’s academic work in fat studies, there are memoirs and essay collections galore. Fat liberation isn’t a small movement, just an overlooked one. These books are good places to start. They will show you the way to other activists, other work, and more fat babe radness.

Check out our new project: SPARK AGENDA!

Author:
spark agenda

Hey everyone, check out our newest: SPARK AGENDA, a new online toolkit for youth activists!

Like so many, we fell in love with AGENDA, a truly beautiful and creative social action guide for youth developed by activist Emma Renold, Professor of Childhood Studies at Cardiff University in Wales. Working with youth and the Welsh government, Emma built a downloadable curriculum for use in schools across the country. With the support of The Bingham Program, we moved AGENDA online, added new tactics, lots of new examples, wrote detailed instructions, and built in a focus on sexual violence prevention.

Please check out SPARK AGENDA and support youth-fuelled activism everywhere by sharing this toolkit on your social media platforms!

Happy Playland webseries review

Author:
happy playland

By Anna Hill

Do you like musicals? And stories that centre women loving women? Then oh boy is this the webseries for you!! Made by the incredible Candle Wasters who have also made great and queer inclusive adaptations of the Shakespeare plays A Midsummer Nights Dream, as BRIGHT SUMMER NIGHT, Much Ado About Nothing as Nothing Much To Do and Love’s Labour Lost as Lovely Little Losers. Their latest creation is the brightest and most charming of them all!

Happy Playland is the story of 3 people (Billie, Cris & Zara) who work at a children’s play gym – one of those ones you might have played in as a child; with a ball pit and obstacle courses and climbing nets. The story is told in multiple ways – from social networks outside of youtube (namely Cris’ Instagram) as well as within the episodes themselves. Sometimes we glimpse Billie’s internal monologue, or her dream. In another episode Cris is on skype but she’s present within the shot and it works really well – Cris even has a whole song in another episode where she orchestrates some romantic entanglements and narrates them, dancing the whole time. The webseries also shows a really sensitive and accurate representation of what anxiety looks like for some people, which was a bittersweet surprise!

For someone who is interested in arts I found a lot that reflected my experience in terms of chasing my own dreams. I am currently part of an art collective, so when Billie says her parents said that “anything with the word collective in it wasn’t a real job” it hit pretty close to home! How do you “follow your dreams” without losing people you love? And the discussion of success and anxiety was really pertinent too – the idea that you have to “be successful to make it worth it” has made me consider how I approach my own artistic success (whatever that means!).

The characters are so enjoyable to watch and the dialogue is funny and relatable. Zara and Billie are a lot more fleshed out than Cris but in some ways that’s refreshing because Cris is the token straight character in the series. She’s helpful in furthering the development of the two queer women together and is also some comedic relief – mimicking the way that queer characters are often used (and dehumanised!) in mainstream plots.

The aesthetics of the show are super fun! A riot of colours! With each character loosely wearing one of the primary colours (so Billie is yellow, Zara is red and Cris is blue), the clothing and colours make the whole show even more alive and vibrant (plus I have fringe envy over Billie’s cool punk pink/black hair).

The music in the show is melodic and varied and there are some really intense moments that show how talented everyone involved is! The harmonies are really great and the lyrics are generally painfully relatable and/or funny. You can listen to the music here. My favourite songs I think are I’ll Be Here and For Once and also maybe Stop and Think!! (this is hard, they are all so good and fun)

One of my favourite lines comes from Zara: “she talks in all lowercase letters, do you know how sexy that is? that’s like the modern day equivalent of Marilyn Monroe breathing too much when she talks”. This show was probably made for me – a lowercase writer, a queer femme musical lover; its so incredibly awkward and enjoyable (I think lots of us will have felt like the “stakes are too high forgotten how to flirt”). The bittersweetness of the way it represents relationships is what has brought me back to it to watch over and over again.

We can’t keep denying Hurricane Harvey’s link to climate change

Author:
harvey

By Issy McConville

In a moment that could have been plucked directly from a TV satire, US President Donald Trump complimented the large ‘turnout’ of a crowd of Texans recently devastated by Hurricane Harvey. Insensitive as he may be, Trump was pointing to a certain truth about the scale of Hurricane Harvey’s impact. With over 40,000 people displaced and a rising death toll, the cost of damages is predicted to be higher even than Hurricane Katrina in 2005, which had a cost of over $100 billion.

Only 12 years ago, after the Gulf Coast was rocked by Hurricane Katrina, George Bush promised hope anew for Louisiana, and vowed, ‘This government will learn the lessons of Hurricane Katrina. We’re going to review every action and make necessary changes so that we are better prepared for any challenge of nature or act of evil men that could threaten our people.’ But what lessons have we really learned?

Hurricane Harvey, like Katrina, was an unpredictable natural disaster, but it would be foolish to ignore the human impact that exacerbated their impacts. Rising global temperatures, in large part due to greenhouse gas emissions, have contributed to rising sea levels and creates more intense storms. In the Gulf Coast region, the government and the oil industry have put a strain on the unique environment, helping to strip the land of its natural ability to withstand such storms. The course of the Mississippi river has for years been directed by man-made levees, and a series of canals have been dug in for the purpose of extracting gas and oil, both actions which mean the river no longer deposits sediment like it used to, which forms the basis of much of the land cities like New Orleans and Houston are built on.

Back in 2005, politicians denied climate change, and they continue to do so today. In Texas, which must now completely rebuild many communities, and repair billions of dollars worth of infrastructure, four of its leading politicians, including Republican Senator Ted Cruz, have expressed doubt that climate change is happening at all. From muted skepticism to almost incredulous denial – see right-wing pundit Ann Coulter who suggested on Twitter God’s revenge for the election of a lesbian politician was a more rational explanation for Hurricane Harvey than climate change – the balance of power belongs to those who deny climate change. In his first 100 days in office, Donald Trump has signalled a complete disregard for environmental policy, such as signing an Executive Order to undo Obama’s Clean Air Act which would limit greenhouse gas emissions, and withdrawing the US from the Paris climate agreement. Ironically, only 2 weeks before Hurricane Harvey, Trump did away with another Obama-era policy, which required federally-funded projects to utilise climate science and assess the flood risk of potential construction.

Alongside the tragedy, we have seen outpourings of support and humanity, from fellow Texans rescuing their neighbours to thousands of charitable donations. But this is not enough. We cannot afford to simply react to crises, we must try to prevent them from happening again – and this means accepting the reality of climate change. Hurricane Harvey may have been an act of nature, but it was our hands that tipped the balance. This time, let’s really learn, and push our governments towards climate policies that will protect our future.

The literature of hope #2

Author:
hope-painting

By Anna Hill

Sorry for the 8 month break this series took, but hope is a pretty scarce resource when the whole world is on fire. But I’m back and ready to share some hopeful bits and bobs with you. Hopefully you can find something that nourishes you and renews your faith in yourself and your community.

Happy playland – webseries

If you like musicals and queer girl love this is the webseries for you!! Made by the incredible candle wasters (who previously have made adaptations of the Shakespeare plays a midsummer nights dream and much ado about nothing), it explores billie, cris and zara’s relationships as they work at Happy Playland – a kids playground in its last few weeks of being open. Its also about anxiety and following your dreams and is so wholesome! Definitely an incredibly cute relief to the absolute horror that being alive is.

Amandla Stenberg’s video on Teen Vogue – “You Are Here”

Amandla has made this really sweet and calming video. It’s a very soothing thing to watch. Its also a lovely reminder to check in with yourself about how you are and how your body is doing. A space for you to listen to Amandla’s voice and remember that you deserve self kindness and comfort.

W.I.T.C.H. PDX

W.I.T.C.H PDX is a branch of an international witch conspiracy fighting against oppression of all kinds, inspired by the 1960s group of the same name. From their website:

A SINGLE WITCH IS A DANGEROUS OUTLIER. A COVEN IS A FORCE TO BE RECKONED WITH. AN INTERNATIONAL CIRCLE OF WITCHES IS UNSTOPPABLE.

WE AIM TO USE OUR POWER TO FIGHT INJUSTICE IN ALL ITS INTERSECTIONAL FORMS, AND HELP DISMANTLE THE WHITE SUPREMACIST PATRIARCHAL SYSTEM THAT PERPETRATES IT.

WE WILL NOT CONFORM. WE WILL NOT OBEY. WE WILL NOT BE SILENT.

They even have information about how to set up your own W.I.T.C.H. group, with three simple rules: you must be anonymous, intersectional and differentiate your group with the name of your city – so if that sounds interesting to you, I encourage you to do it! There is so much power in witchcraft and community!

On top of their general inspiring amazingness they also fairly recently came out with a zine which I proceeded to print and stick to my walls! I would definitely recommend you do so too!!

radical softness by soofiya

this tiny poetry book is full of vulnerable, poignant poems and inspiring images. It’s about survival and self love, post traumatic stress disorder, resistance, domestic violence, gardens and swimming and much more. Its also funny too – one of my favourite poems is this one:

I prayed to Allah

to make me special.

I wanted superpowers

Telekinesis.

God gave me a hormonal imbalance

I think if you like rupi kaur’s book milk and honey that you will enjoy this collection too!

Audre Lorde – A litany for survival poem

(it’s the first poem in the pdf file this link takes you to)

my favourite lines are the last three, but the whole poem is a glorious reminder of how we have survived and how resilient we are. How we can get through this because we have!!

So it is better to speak

remembering

we were never meant to survive

I hope you found these helpful! Sending you resistance and power!!

You can read the first literature of hope post here.

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