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Self-Care: A PBG Masterpost

Author:

By Sophia Siman-Bashall

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Self-care is a really important thing. It is a necessary part of living a happy and healthy life, and yet it is all too easy to neglect it. It is easier to beat yourself up than big yourself up. It is easier to focus on others than focus on yourself. But this is not sustainable. You have to be your top priority, you have to be kind to yourself. If you really struggle with it, consider this post as permission to love yourself.

Keeping your mental and physical wellness in check doesn’t have to be especially radical. Here are a few suggestions for making day-to-day life better for you:

  • Take social media breaks. This is something that a lot of us find really difficult – it’s a link to our friends, our family, to musicians/comedians/actors/writers etc. For many of us, social media is what makes everyday activism possible. But the constant information can be overwhelming, particularly when a lot of it is negative (as unfortunately, it usually is, due to the sorry state of politics, and the world…). It can be really beneficial to distance yourself from it all sometimes. Whether it’s one day a week, or a week every month, or even just that you only use it when commuting, but not at home or anywhere else! Not only does your brain get a rest, but you’ll probably find yourself with more free time to do things you REALLY want to do…
  • Don’t be working all the time. Again, this can be tough. When there’s so much to get done, for school/college/uni/work, it’s difficult to ignore it. But taking a day off – and I mean entirely – is really beneficial. It clears your mind, and when you go back to what needs doing, you will feel so refreshed, and more prepared to tackle your workload. Think about it: a day with no guilt that you *only* made some notes, or *only* wrote one essay, or *only* sorted out one problem. A day when you don’t even think about work, because it’s simply not on your agenda. Make a day that’s yours, do what you want with it. It’s so freeing.
  • Radiate gratitude. A positive outlook on life is not an easy thing to adopt, but the more you train your brain to it, the more natural it will become. Write at the end of the day, listing what made you smile, and what you’re feeling thankful for – a smile from a stranger, walking in the sunshine, eating a really delicious apple. It is far better to go to sleep thinking of these things than what may not have been so good about your day. You should also try to write what YOU did well, what you are proud of achieving that day. Be grateful to yourself for existing.
  • Eat well. I am not going to prescribe a way to do this, because frankly, that’s irritating, rude, and not helpful. Different things work for different people. Find what works for you. On a general level, fruits and vegetables should feature regularly. As should chocolate.
  • Be active. You don’t have to go for a 10 mile run or a high-intensity workout at the gym. If that’s what floats your boat, by all means, go for it. But for many, it might be something else. Here at PBG, we have runners, horse-riders, swimmers, gym-goers, and people who just like to dance around their room to Beyoncé/Taylor Swift. For me, it’s a combination – although I would always choose to ride, if I could. Again, it’s a question of finding what works for you –you should enjoy it, it should make you feel good, empowered, strong. Don’t force yourself into something that you dread.

For me, these are the basics of self-care. Doing these things help keep me mentally and physically well, for the most part. But looking after yourself is more than this, it’s also about having fun, about knowing how to soothe yourself when you are sad, or scared, or overwhelmed. So as a team, PBG have pooled together our favourite acts of self-care, and we hope you find some of them help you too!

  • Draw. Paint. Do colouring in. It’s calming, it can be an outlet for emotions, and it boosts your self-esteem, because you are producing something.
  • Talk to people. Whether in person or over the phone/video chat, having a conversation with someone who you love and who loves you is always a nice thing. It stops you from being stuck in your own head.
  • Get outside! SUNSHINE! OR AT THE VERY LEAST FRESH AIR! OR EVEN JUST A CHANGE OF SCENE!
  • Write lists! Lists are great, for some unexplicable reason. Write lists of people who inspire you/things that make you smile/things you like about yourself/places you’d like to visit in your lifetime/your favourite positive songs… the possibilities are endless! Look up ‘Listography’ for some pretty unique (often silly and hilarious!) ideas!
  • Run yourself a bubble bath, put in bath bombs/salts or essential oils (lavender is particularly calming). Lie in it and relaaaaaaaaax.
  • Paint your nails. Paint them different colours, make them glittery, try making designs on your fingernails – although be prepared that when attempting intricate designs, it will go wrong, and your fingers will NOT look like those in the pictures on Pinterest…
  • Go for a walk in the park or through city streets, depending on what you feel like. In the dark, city lights can be a really beautiful sight. Equally, walking past the ducks in the pond is a pleasant feeling.
  • Cover your face in make-up (this can be really exciting, as Anna and Alice discussed!)
  • Bake bake bake bake! Baking is fun, and you get a wonderful product out of it! That is, if you can refrain from eating most of the mix before it goes in the oven…
  • Play fast/upbeat/positive/your favourite music and DANCE – it’s not about looking cool, it’s about having fun and feeling free! Bonus points for singing along too, the more off-key the better!
  • Read a great book! Whether it be crime fiction, YA romance, dystopian, a classic, poetry, a biography, or a great feminist book like Laurie Penny’s Unspeakable Things – whatever takes your fancy, whatever will keep you engaged, read it! Reading is a great way to occupy your mind without feeling trapped – quite the opposite, you get to escape into another world!
  • Look back on fond memories – photos, tickets, postcards, messages, they’re all great reminders that when you are feeling low, that feeling will not last forever, and more good things will come your way.
  • Eat something that comforts you – peanut butter, ice-cream, chocolate…
  • Watch a film – a comedy is usually best, tear-jerkers are great, but not when you want to boost your mood!
  • Yoga. Yoga is always a good thing.
  • Write down everything you are feeling – LET IT OUT!

Putting together a ‘toolkit’ for self-care is potentially a big help – have handy a few felt-tips, a colouring book, some delicious recipes, favourite photos, a little bottle of essential oil, brightly-coloured nail polish, a pen and a notebook to write in… know when you need to utilise these things, and pick something at random out of the box, if you can’t make the decision. Look after yourself, it’s the most important thing you will ever do.

 

Breaking Free: True Stories of Girls Who Escaped Modern Slavery

Author:

By Sophia Simon-Bashall

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I read this book recently and I feel compelled to share it with everyone. Why? Because it deserves to be read. And people deserve to read it.

“Breaking Free” is a collection of women’s stories – how they became part of, endured, and lived past human trafficking. Within, there are myths dispelled and facts set straight and a guide to how to talk about the topic, sensitively and knowledgably. It is inspirational and incredibly informative, but so accessible, despite being a painful read at times, due to the nature of the issue.

I do however have to give this book a TRIGGER WARNING, as it is not exactly beat around the bush. These are frank accounts of real experiences of physical, emotional, and sexual abuse. It may provide hope for victims, but it may be too difficult a read for someone who is familiar with the situations written about.

What I think is unique about Breaking Free is the diversity. The stories are not all from women of developing countries, continuing the myth that all sold in sexual slavery are far from the Western World. Neither does it ignore these women. The stories are about women who experienced similar horrors, in different ways, from differing backgrounds.

Maria Suarez went from Mexico to America at fifteen years old. On a job interview to be a maid, her ‘new employer’ locked the door, and informed her that from that moment, she belonged to him.

Minh Dang was born in California. From the outside her house was beautiful, and they were a ‘white-picket-fence and rose-bushes’ household. Behind closed doors, her parents abused and raped her, from the age of three years old. As she grew older, they began to sell her body to neighbours and strange men.

These women are individuals. They are not especially alike. It is a powerful reminder that victim blaming is ridiculous – there’s nothing that each of them did to cause what happened to them. They were unfortunate. Taken advantage of. They were not asking for it. What unites them is their strength and courage, that they took what they knew about this world, and have set out, effecting change.

Now activists in the anti-trafficking movement, Maria and Minh are out creating petitions, speaking to people in power, building safe-houses, removing the stigma. They are rebuilding their own lives as well as millions of others.

The book also features the story of Somaly Mam, which is an issue. I have been shocked to discover that she fabricated her story. It is a very confusing thing. It has been a significant setback for the movement as a whole, as it discredits others stories, the vast majority of which are wholly true. But we must remain in solidarity with the poor girls who have honestly experienced these horrors. I know that I would rather believe a few false claims, than turn away from millions of real victims, who desperately need to be listened to and heard.

Don’t underestimate the power you can have. You can help so many people. There are so many ways in which to support the anti-trafficking movement. Here are just a few:
-READ ABOUT IT. Read this book. Read other books too. Here’s a list.
-BUY ITEMS MADE BY SURVIVORS. Instead of supporting unethical trades, support those who need it. International Sanctuary and Made by Survivors are great places to start, with beautiful jewellery and other gifts created by women learning new skills, building up their lives.
-DONATE TO IMPORTANT ORGANISATIONS. Send money to those who run safe houses, teach survivors new skills, provide counselling for victims, rehabilitate millions. The majority of the organisations listed here accept financial donations, some also accept the donation of your time. Volunteer at a local organisation, hold a fundraiser, become a social media intern for a charity. The possibilities are endless…

The Unspeakable Things Have Been Spoken

Author:

By Sophia Simon-Bashall

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Laurie Penny. If you’ve not heard the name before, it’s about time you paid attention. I’m a little biased perhaps, as Penny is nothing short of a hero to me. But honestly, she’s great. She’s recently released a book in the U.K., to be released in the U.S. in September. It’s called ‘Unspeakable Things’, and hell, she talks about exactly what girls are told not to. If you’re looking for an easy going, ‘yes you can be a feminist, love pink, wear false eyelashes and shave your legs’ book, this is not for you. Laurie Penny in general, is probably not for you. She is not interested in sugar-coating this movement, making it appealing to the masses. In her eyes, its appeal should just be a given. Frankly, she thinks this kind of lipstick feminism is rather silly. For her, it’s about the nitty-gritty, the things that nobody likes to talk about. But she’s talking about them, and she certainly won’t be silenced any time soon.

Penny interlinks serious analysis of a range of issues, with the ways in which she has personally been affected, making for a very interesting and thought-provoking read. However, the personal side is no sob story – it’s a cold, slightly bitter narrative, at times, relaying the harsh truths of eating disorders, rape culture, and more. There’s no sugar coating, it’s completely honest. And yet, she’s not claiming to speak for everyone, which is an irritatingly common mistake in discussion of these topics. In fact, she regularly stresses otherwise, pointing out that she is a white, middle-class woman; therefore privileged, and unable to tell every woman’s point of view. It is often assumed that feminist texts speak for all women, and often writers assume this ‘voice of the people’ stance. It is incredibly refreshing that Laurie Penny openly refutes this.

The book is in many ways a rant. It is an intense outlet of anger about the world; about neoliberal capitalism; about patriarchal constraints; about transphobia; about white/male/heterosexual/cis-gender/middle-class privileges – you name it, Penny is probably pissed off about it. But it’s still very eloquently written, aside from the regular effing and blinding. She covers ground such as mental illness, single motherhood and abortion. It’s true, these are all topics covered before, but here is the view of a young woman – a view from someone of this generation. However, more importantly, she attacks things barely touched upon before like issues with modern feminism, cybersexism, and uniquely, men’s issues. But it’s not what you think. The chapter on guys is actually the best part of the book. If you only read one part when you pick it up in the bookshop, make it the ‘Lost Boys’ chapter. It’s genuinely eye-opening, and you won’t regret it.

Her unrelenting wit and her ingenious prose style make this book brilliant. Though it was a moving and engrossing read, there were moments when I found myself laughing out loud, because, yes, Laurie Penny kicks patriarchal ass. It is full of dry humour – fitting for the mood of the book and the nature of the issues discussed. Highlights include; “those who are so eager for women and girls to go back to the kitchen might think again… you can plan a lot of damage from a kitchen. It’s also where the knives are kept” and “Having it all now means having a career, kids, a husband, a decent blow-dry – and that’s it.” And that’s only in the introduction.

I’m not saying I agree with every little detail in the book. In fact, there were several points made that I frowned at and found myself strongly disagreeing. But that doesn’t mean I don’t value what’s said – quite the opposite. It’s a reminder that we don’t all have to agree on everything. It’s a necessary aspect of this movement – differing opinions, challenging others and being challenged, that’s how the Suffragettes arose! What matters is that, at the very core, we are united in ideas and are willing to fight for social change. This is how we will make equality a reality.

Building This Girl

Author:

By Becky Dudley

How many times have you been surrounded by people stood on chairs, proudly proclaiming the words ‘I AM A FEMINIST’? Personally, that would be once – last Thursday, myself and over 1500 people did just that. Why? Two words: Caitlin Moran.

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Unfamiliar? Caitlin Moran is described on Wikipedia as a broadcaster, TV critic and columnist, as well as being a very vocal feminist. She’s also one of my heroes. This time last year, I was an angry teenage feminist who felt like the last one of her kind. It was through reading How To Be A Woman (Moran’s second book) that I realised I wasn’t the only one who felt that way. It was that that gave me the courage and direction to be louder about how I felt – it was that book that set me off on the direction to Powered By Girl. In many ways, I feel I cannot thank her enough.

Admittedly, there is not all praise. There have been complaints of Moran being homophobic, racist and transphobic. For every person who sees her as an inspiration, there will be another who sees her as a damage. I’m not going to defend her against any of these complaints or allegations, because it is not my place to. What I will say, however, is that Moran has done a huge, huge amount for publicising the idea of feminism, and for getting people to talk about it and see it as a more positive thing. From my experiences, I would say that her intentions are good.

Caitlin Moran’s latest venture is her novel, How To Build A Girl. To promote this – and feminism in general – she’s touring, reading excerpts from her book, making people laugh, doing book signings and selling merchandise to raise money for women’s charity Refuge. The Bristol show sold out fairly quickly; I was thrilled to be able to get a ticket!

It began unassumingly enough- a big stage that rather dwarfed the table and chair placed in the middle. However, as soon as Moran entered I began to wonder if the stage was big enough for her massive personality. Within ten minutes of Moran’s entrance (to rapturous applause), she read out the section of How To Be A Woman instructing the reader to stand on their chairs and declare themselves a feminist – resulting in the experience detailed in the opening paragraph. However, it didn’t stop there. Proving how quick modern technology is, Moran had photographed and tweeted the picture within seconds, before continuing with the show.

For those who have read her books or heard of her elsewhere, you will know that Moran prides herself on the more unmentionable subjects, and her show was no different – it contained all sorts of details about periods, masturbation, sex and poo, punctuated with frequent swearing. Though not to everyone’s taste, I revelled in it. There are so many seemingly taboo subjects that women are frowned upon for speaking about, whilst men are given free rein – having overheard far too many conversations about males and their masturbatory habits, it was refreshing to hear a woman discuss all the things we aren’t ‘meant’ to.

Another thing I took from the evening was Caitlin Moran’s comments about confidence. Seeing her up there, seemingly at ease on stage with an audience of over 1800, I would never have thought that she could have been anything but confident. However, she described how, when she was younger, she almost didn’t go to an important meeting because she didn’t think she could do it. How did she overcome it? She pretended she was Courtney Love, and ‘faked it till she made it’. As she said, it’s what everyone else is doing.

Near the end of the show, Moran pulled up her top and got her stomach out to demonstrate what she calls ‘a feminist smile’. Remember that this is a woman approaching her 40s, with two kids. She is not the stereotypical size 6 that the media wants us to believe has the monopoly on showing skin. She is human, with all the imperfections that come from life. And yet, over 1800 people applauded her stomach. When surrounded by body-shaming and depreciation, that was a hugely empowering moment.

After doing her whole show standing (despite the chair and table placed strategically on stage), Moran left to a well-earned standing ovation. Meanwhile, the audience were left to rush out to the queue for the book signing, which snaked right around the venue. I was stood two people behind a woman wearing a No More Page 3 top. Bearing the words ‘fake it till you make it’ in my head, I told myself I had Caitlin Moran’s confidence, tapped the woman on the shoulder and asked for a high five. Five minutes later, the two of us and another passing woman were ranting aboutPage 3 together. I stuck with the first woman and her friends for the rest of the queue, and had several more conversations with people triggered by our tops. By the time we reached Caitlin Moran, we decided that a group photo was a must, and Moran was more than happy to oblige- after all, it was she who said, during her show, that she loves how the book signing queues help to form the revolution.

As for my personal encounter with Caitlin, I cannot speak more highly. When faced with a very overwhelmed crying 17-year old who kept thanking her, her reaction was to hug me a lot, and to tell me how ‘f*cking awesome’ my clothes and smile were. I asked her advice about a decision I’ve recently been agonising over, and she was more than happy to talk to me about it and to give me advice that I know I will follow. I couldn’t believe how much energy she had, nor the way she genuinely cared about each and every fan that she spoke to.

Overall, it was a truly amazing night, and I came away feeling just like I did when I first read How To Be A Woman: empowered, inspired, and very much part of the feminist revolution.

Non-Sexist, Totally Fantastic Summer Book Recommendations

Author:

By Anna Hill

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In light of Sophia’s great post about the dire, repetitive sexism that is often prevalent in so-called “summer reads”, we decided in response that the rest of the PBG team would collect some of our own favourite summer reads and share them with you! Now we can all be huge nerds together and fall in love with some great books this summer! As it is sometimes harder to find alternative and less problematic books, we to put together our fave reads in a list for your enjoyment! If you want to know why we might have chosen them (some may not be as conventionally “summery” and “light” as other recommended reads in mainstream media), then it’s due to a range of reasons. These books are any/all/some/one/none of the following: empowering, liberating, moving, thought-provoking, stereotype smashing, thrilling, enthralling, exciting, enjoyable.

Without further adieu, here is PBG’s list of non-sexist, totally fantastic summer book recommendations:

Beauty Queens by Libba Bray

This is a magnificent YA book and it’s so unbelievably good, it waayyyy passes the Bechdel test and it has mostly female characters who are kickass and freaking incredible. Basically a bunch of Beauty Queens crash land on an island and have to survive!! There are Queer characters, a trans girl, some really fab women of colour. Some really annoying tropes/stereotypes of women are utterly subverted and it’s just great, and it’s so aware of it all as well, it’s a clever satire. I think about it a LOT. Lastly it’s good for summer reading because it’s set on a desert island so it’s really HOT (and you know, summer is hot….. just go read this ok).

Every Day by David Levithan

This is a beautiful beautiful book. The story is a romance, so if you like to read love stories then this would be fab for you, it is also a beautifully written book, and it contains such wonderful moments that you will fall in love with all of it over and over again, every sentence. The story is slightly strange but very clever, it follows the story of “A” an entity or person that has no proper physical form – every day they wake up in another’s body. And one day they meet Rhiannon! (who obvs they fall in love with!) It’s also great because it discusses ideas about gender and sexuality and the fluidness of those ideas/constructs/concepts.

Saga by Brian Vaughan and Fiona Staples

This is a comic book series, and there are three volumes out so far and I am ITCHING for the next instalment, because SO MUCH DRAMA AND ACTION AND EXCITEMENT! The story is a war story and a love/family journey too – it follows a couple who fall in love but are on the opposite sides of the ongoing war that just keeps killing and hurting, and they have a baby. They then have to try to survive. It’s got a kickass female lead, as well as my personal favourite, an amazing bisexual woman named Gwendolyn who is so stylish and lethal. As well as this the relationship between Marko and Alana – the two who are in love, is very sweet and realistic, and the art is really really beautiful too. It’s so enthralling and interesting and beautiful and funny and silly and the characters are A+ (There are some really cute gay, green journalists!). I would also definitely recommend this to people who are new to comics (I’m a newbie myself) as it’s super easy to read/see and get into.

— Anna

The Forest of Hands and Teeth by Carrie Ryan

The Forest of Hands and Teeth is basically a book set post-zombie apocalypse in this tiny village surrounded by the undead, or “unconsecrated.” It’s super religious and they’re basically told that they are the last humans left in the entire world, they’re God’s village. All the men are told to guard the fences and the women must all marry and have lots of babies because their survival depends on it. The protagonist, Mary, basically questions everything and sees past the lies, and she wants to be with a different guy to the one chosen for her because of love, not “duty.” When they’re pushed into the forest she is literally the most determined person and she realises her dream to find the ocean is the most important thing to her, and just being with this dude who she loves isn’t enough. And I won’t say much more but it’s so good.

Sing You Home

This a brilliantly well-crafted novel that outlines some very important issues that same-sex couples are unjustly forced to face. It is about: a woman named Zoe who fails to have a child multiple times and then gives up her hopes of ever being a mother. Her husband then decides to leave and her world is shattered. Luckily for Zoe, she finds a friend in her colleague Vanessa and the more time the two spend together, the better she feels. Zoe then discovers that she wants to spend more and more time with her new friend… until she realizes that what she really wants is something much more than friendship.

With a convincing and believable plot, and characters that you just want to hug (!), the book is a definite must-read. Picoult’s writing is compelling, moving and thoroughly thought provoking. Both Zoe and Vanessa are two of the strongest, bravest and most wonderful women I have ever encountered in literature. They both have a courage and defiance that lifts them above their struggles. Two thoroughly determined, tough and intelligent women (and they don’t rely on men either!).

— Yas

Forbidden Lessons in a Kabul Guesthouse by Suraya Sadeed

This book isn’t fiction, it is a memoir, but the writer has done incredible things, and it is an astonishing read. It is painful and sad to read at many points, as she describes experiences in the heart of a terrible war, seeing extreme poverty, and a kind of inequality that we in the West cannot ever truly imagine. Despite all this, it is immensely hopeful and inspiring, as Suraya Sadeed tells readers of the aid she brought to Afghan communities, and of how hard she fought to do so. She is truly admirable, and a reminder that we can make a difference, if determined enough, as resolve is a powerful trait in people.

— Sophia

The House of Bernarda Alba by Lorca

This recommendation is not exactly up everyone’s street! All the speaking characters are women (only one male character). It has been described as a photographic documentary of 1920’s Spain. Simply, there are five daughters who are in 8 years mourning after the death of their father but one gets engaged and problems follow. The text provides a wonderful insight into 1920s rural Spain and it’s attitudes towards women. Some have more power than others but in the end do they really have any power? Clever symbolism and stylistic techniques highlight the key themes of freedom and repression in a tragic tale of a family of women in mourning. Despite being set almost a century ago parallels can still be found in aspects of today’s society. Great play to help you question the things we see in our world today and what it was like to live as a woman in this society. Original language or a good translation is best (there is also an incredibly accurate English film starring Glenda Jackson).

— Chloe

Jane Eyre

Jane Eyre is an absolute classic that follows the life of Jane, from when she is a little girl dealing with cruelty and hardship to when she grows into an independent and intelligent woman. It’s a great feminist book because it was written by a woman and is about a woman at a time when society completely dismissed the idea of women being able to think/act for themselves.

Diary of Anne Frank

Also a classic! This book is both inspiring and also very sad. The diary was written by Anne Frank whilst she was in hiding during WW2 because she was Jewish. Anne inspires me because of her bravery and her honesty – I think her voice really speaks out to all women and girls.

Stargirl by Jerry Spinelli

Stargirl is about a girl who’s not afraid to be different and true to herself, it’s very heartwarming and tells girls that it’s ok not to fit in with the crowd!! (It might be for slightly younger readers)

— Alice

A Tree Grows in Brooklyn

If you haven’t read A Tree Grows in Brooklyn I would highly recommend it, it’s an oldy but a goody. The book follows a girl’s life and family living in Brooklyn. Her family were Irish immigrates and very poor and they lived there during the time where that’s where immigrants would stay. It follows her becoming a woman, and it talks about the dynamics of her mother and father’s relationship. It’s spans over her life starting when she was about 8 and ending in her early 20s. It’s very well written although a tad slow in the beginning, you need to hold on until you get like 1/4 of the way through and it gets super good.

The Witching Hour by Anne Rice

The Witching Hour by Anne Rice is very good, though over 900 pages if you’re looking for a longer read. The plot sounds weird but I promise if you get into it it’s so so good. The novel is about a family of witches that are all strikingly beautiful. It’s set in more modern times when they’re trying to figure out who the next witch is. It describes the history of the family line of witches throughout the book but its main focus is explaining what makes the most recent #1 witch unusually powerful. Of course there is some romance and such but the storyline is deeply complicated and very interesting. I don’t wanna say much more because it’s easy to give things away, just don’t read it if you’re squeamish about sexual themes, it’s an adult novel and I normally have to warn people beforehand because the book can get slightly graphic at times. Again it starts a bit slow and can be a tad confusing at times but I would highly recommend this book to everyone, even if you aren’t into fantasy

— Gracelyn

A Thousand Splendid Suns by Khaled Hosseini

A follow up to the highly acclaimed novel ‘The Kite Runner’, the book transports us into the life of Mariam, a young Afghan girl who is facing the daily struggle of living in a society that values women solely for their ability to reproduce. Though not light reading, Hossieni’s ability to make the harshest of abuse and discrimination readable subject matter is incredible, providing very valuable insight into the harsh lives of women in Afghanistan and beyond.

— Cora

Bedpans and Bobby Socks by Barbara Fox and Gwenda Gofton

Bedpans and Bobby Socks is set in the late 50’s. It’s about 5 British nurses who move to America to work for a while then go travelling in an old car all over the States. It’s a really fun summer read, especially if you like travel and roadtrip books, and the 5 nurses are all amazingly independent, adventurous women (it’s based on a true story, too!).

— Amy

Now go forth and READ!!!

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